Prioritizing Your Well-Being as a Caregiver

Mark your calendars – our English Parent Support Group is happening January 25, 2025

Join us for our English Parent Support group!

Join us for an English Parent Support group focused on "Prioritizing Your Well-Being as a Caregiver." This session taking place on January 25, will feature an engaging discussion with psychotherapist Naila Dewji, offering practical strategies for self-care. Yoga instructor Rashida Samji will guide a calming meditation and breathing exercise to help you find balance and relaxation. Take time to connect with other parents and focus on nurturing yourself.

Event Details

Saturday, January 25th 2025, 2pm -5pm
Franklin Horner Community Centre, 432 Horner Ave, Etobicoke, ON M8W 2B2
Free
Register Here!