Move & Breathe: A Yoga Class for SMILE Caregivers (Women Only)

Join us at Sister Fit for a relaxing yoga class created with moms in mind.

This beginner-friendly session will offer a chance to slow down, stretch, breathe, and take some time for yourself in a welcoming women-only space.

The class will be adapted for different comfort, mobility, and fitness levels, so no previous yoga experience is needed. Come enjoy a supportive and refreshing afternoon with other moms while focusing on movement, relaxation, and overall well-being.

‍This event is women only.

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Event Details

October 27th 2026 | 11:30 am-1:00 pm
Sister Fit, 1523 Birchmount Rd, Scarborough, ON M1P 2H2
Register Here